eaTracker

Use eaTracker to check your food and activity choices, analyze your recipes and plan your meals. Sign up to set goals and track your progress.

Plan Your Meals

Get help planning healthy meals with eaTracker’s feedback on nutrients and calories. Search for favourite foods, enter your recipes, and create a ‘pantry’ of your food choices. Sign up here.

Analyze Your Food

eaTracker shows you how your food choices compare to national guidelines. Set your eating goals and track your progress. Sign up here.

Track Your Activities

Are you as active as you should be? Do you know how many calories you burn? Use eaTracker to set goals and track your progress every step of the way. Sign up here.

Meet Your Goals

Set your eating and activity goals and track your progress. Use eaTracker to post pictures or quotes to keep you motivated and determined to succeed. Sign up here.

Featured Recipe
Everyone loves veggies and dip. With this recipe, even the pickiest of eater will be drawn to fruit served in this way. Start with plain yogurt and add just enough sweetness and spice for the perfect coating for juicy pieces of fruit. You can pack them in containers to go so you’ll have a nutritious snack wherever you are.
Featured Tip
Eating out? Get less salt; ask for sauces and salad dressing on the side and use little.

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