eaTracker

Use eaTracker to check your food and activity choices, analyze your recipes and plan your meals. Sign up to set goals and track your progress.

Plan Your Meals

Get help planning healthy meals with eaTracker’s feedback on nutrients and calories. Search for favourite foods, enter your recipes, and create a ‘pantry’ of your food choices. Sign up here.

Analyze Your Food

eaTracker shows you how your food choices compare to national guidelines. Set your eating goals and track your progress. Sign up here.

Track Your Activities

Are you as active as you should be? Do you know how many calories you burn? Use eaTracker to set goals and track your progress every step of the way. Sign up here.

Meet Your Goals

Set your eating and activity goals and track your progress. Use eaTracker to post pictures or quotes to keep you motivated and determined to succeed. Sign up here.

Featured Recipe
This must-try chili is so versatile, the possibilities are endless. It can be enjoyed on its own or transformed into other dishes. Just one jalapeño pepper adds some heat to this recipe -handle it with care by washing your hands well before and after touching it.
Featured Tip
Did you know? Almost 40% of Canadians skip breakfast, increasing their risk for morning brain drain.

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