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Dietitians of Canada / Les dietetistes du Canada

Recipe Analyzer

Use this tool to analyze a recipe and get a quick nutrient analysis. If you want to save and compare your recipes you will need to register for eaTracker. Sign up here.

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Featured Recipes: Pinto Bean Tortilla Soup Cal: 257 Fat: 7.6g; Roasted vegetables pasta Cal: 313 Fat: 9.2g; Peachy Buckwheat Muffins Cal: 313 Fat: 7.6g

Featured Exercises: Swimming Consider swimming a couple of times a week.; Yoga Yoga is especially good for stress reduction.; Running Running counts as a vigorous intensity activity.

Featured Tips: Meal Planning A weekly meal plan can cut down on trips to the grocery store.; Healthy Weight Balance your food intake with your daily activities...; Healthy Eating A single meal or day of eating rich foods will not...